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Cheeseburger with cheddar Calories
Classic hamburger with cheddar, high in protein
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger with cheddar Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
18.4g
· 25%
Protein
16.2g
· 22%
Fat
17.6g
· 53%
Fiber
1.2g
Cheeseburger with cheddar Vitamins & Minerals
Vitamins
B12
1.3µg · 54% DV
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Zinc
3mg · 27% DV
Sodium
560mg · 24% DV
Cheeseburger with cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger with cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger with cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger with cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger with cheddar Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Cheeseburger with cheddar
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Nutrition data compiled from USDA FoodData Central and scientific sources.