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Cheeseburger (Standard) Calories
Classic beef patty, cheese, burger bun, condiments
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger (Standard) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21.5g
· 33%
Protein
13.5g
· 21%
Fat
13.2g
· 46%
Fiber
1.3g
Cheeseburger (Standard) Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
3.1mg · 19% DV
B2
0.19mg · 15% DV
B1
0.13mg · 11% DV
Minerals
Sodium
470mg · 20% DV
Selenium
10.5µg · 19% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Cheeseburger (Standard) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger (Standard) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger (Standard) Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger (Standard) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger (Standard) Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Cheeseburger (Standard)
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Nutrition data compiled from USDA FoodData Central and scientific sources.