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Cheeseburger bottom bun Calories
Cheeseburger bottom bun, usually made from white bread, forms the base of the burger.
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger bottom bun Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
48g
· 75%
Protein
8.5g
· 13%
Fat
3.5g
· 12%
Fiber
2.5g
Cheeseburger bottom bun Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Folate
60µg · 15% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
Minerals
Selenium
13µg · 24% DV
Sodium
430mg · 19% DV
Calcium
110mg · 11% DV
Phosphorus
70mg · 10% DV
Cheeseburger bottom bun Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger bottom bun Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger bottom bun Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger bottom bun Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger bottom bun Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Cheeseburger bottom bun
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Nutrition data compiled from USDA FoodData Central and scientific sources.