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Cheeseburger with beef patty and cheddar Calories
Classic bun, beef patty, cheddar cheese, lettuce, tomato, sauce
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger with beef patty and cheddar Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21.8g
· 33%
Protein
15.5g
· 23%
Fat
13.2g
· 44%
Fiber
1.5g
Cheeseburger with beef patty and cheddar Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.5mg · 22% DV
B2
0.19mg · 15% DV
B5
0.6mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Phosphorus
130mg · 19% DV
Cheeseburger with beef patty and cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger with beef patty and cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger with beef patty and cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger with beef patty and cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger with beef patty and cheddar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.