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Cheeseburger (80g Beef Patty) Calories
Classic cheeseburger with 80g beef patty and cheese slice
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger (80g Beef Patty) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21g
· 32%
Protein
14.5g
· 22%
Fat
13.5g
· 46%
Fiber
1.2g
Cheeseburger (80g Beef Patty) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.2mg · 20% DV
Biotin
4.5µg · 15% DV
B2
0.18mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Sodium
480mg · 21% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Cheeseburger (80g Beef Patty) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger (80g Beef Patty) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger (80g Beef Patty) Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger (80g Beef Patty) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger (80g Beef Patty) Fat Profile
SATURATED
5.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cheeseburger (80g Beef Patty)
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Nutrition data compiled from USDA FoodData Central and scientific sources.