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Cheese with thyme Calories
Cheese with thyme: rich in protein and calcium, flavored with aromatic herbs.
CALORIES
GI
POTASSIUM
FIBER
Cheese with thyme Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
2.5g
· 3%
Protein
22g
· 27%
Fat
25g
· 70%
Fiber
0.7g
Cheese with thyme Vitamins & Minerals
Vitamins
B12
1.3µg · 54% DV
Vitamin A
260µg · 29% DV
B2
0.35mg · 27% DV
B5
0.6mg · 12% DV
Minerals
Calcium
720mg · 72% DV
Phosphorus
480mg · 69% DV
Sodium
900mg · 39% DV
Zinc
3mg · 27% DV
Cheese with thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese with thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese with thyme Contain Allergens?
Contains these allergens:
Which Diets Is Cheese with thyme Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese with thyme Fat Profile
SATURATED
16g
MONOUNSATURATED
6.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 2.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.