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Cheese Tomato Pepper Pizza Calories
Classic pizza with cheese, tomato, and peppers
CALORIES
GI
POTASSIUM
FIBER
Cheese Tomato Pepper Pizza Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
29g
· 50%
Protein
9.5g
· 16%
Fat
8.5g
· 34%
Fiber
2.1g
Cheese Tomato Pepper Pizza Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
510mg · 22% DV
Calcium
170mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Cheese Tomato Pepper Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese Tomato Pepper Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese Tomato Pepper Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese Tomato Pepper Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese Tomato Pepper Pizza Fat Profile
SATURATED
3.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12.1:1
Above the ideal 4:1 (12.1:1).
Foods Similar to Cheese Tomato Pepper Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.