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Cheese tomato pasta Calories
Pasta with cheese and tomato
CALORIES
GI
POTASSIUM
FIBER
Cheese tomato pasta Nutrition Facts
Selected: 100 g
164
KCAL / 100G
Carbs
23.1g
· 55%
Protein
7.3g
· 18%
Fat
5g
· 27%
Fiber
1.8g
Cheese tomato pasta Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
B3
1.7mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
138mg · 20% DV
Calcium
132mg · 13% DV
Sodium
235mg · 10% DV
Cheese tomato pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese tomato pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese tomato pasta Contain Allergens?
Contains these allergens:
Which Diets Is Cheese tomato pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese tomato pasta Fat Profile
SATURATED
2.35g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Cheese tomato pasta
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Nutrition data compiled from USDA FoodData Central and scientific sources.