🧀🍞
Cheese Toastinette Calories
Convenient sliced processed cheese, melts easily, popular in sandwiches
CALORIES
GI
POTASSIUM
FIBER
Cheese Toastinette Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
7g
· 9%
Protein
16g
· 21%
Fat
24g
· 70%
Fiber
0g
Cheese Toastinette Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
250µg · 28% DV
B2
0.35mg · 27% DV
Vitamin D
2.5µg · 13% DV
Minerals
Phosphorus
500mg · 71% DV
Calcium
600mg · 60% DV
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Cheese Toastinette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese Toastinette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese Toastinette Contain Allergens?
Contains these allergens:
Which Diets Is Cheese Toastinette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese Toastinette Fat Profile
SATURATED
15g
MONOUNSATURATED
6g
POLYUNSATURATED
1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Cheese Toastinette
Have another question about Cheese Toastinette?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.