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Cheese-stuffed breaded chicken Calories
Protein-rich breaded chicken filled with cheese
CALORIES
GI
POTASSIUM
FIBER
Cheese-stuffed breaded chicken Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
13.2g
· 21%
Protein
20.1g
· 32%
Fat
13.1g
· 47%
Fiber
0.7g
Cheese-stuffed breaded chicken Vitamins & Minerals
Vitamins
B3
6.9mg · 43% DV
B6
0.43mg · 25% DV
B12
0.54µg · 23% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
22.5µg · 41% DV
Phosphorus
265mg · 38% DV
Sodium
620mg · 27% DV
Calcium
210mg · 21% DV
Cheese-stuffed breaded chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese-stuffed breaded chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese-stuffed breaded chicken Contain Allergens?
Contains these allergens:
Which Diets Is Cheese-stuffed breaded chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese-stuffed breaded chicken Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
1.95g
Omega 6:3 ratio 21.9:1
Above the ideal 4:1 (21.9:1).
Foods Similar to Cheese-stuffed breaded chicken
Cheese-stuffed breaded chicken — Frequently Asked Questions
How many calories are in cheese-stuffed breaded chicken?
Cheese-stuffed breaded chicken provides 250 calories per 100g. Total calories increase with larger portions.
Is cheese-stuffed breaded chicken high in protein?
It contains 20.1g of protein per 100g. That makes it a relatively protein-rich processed option.
How many carbs are in cheese-stuffed breaded chicken?
There are 13.2g of carbohydrates per 100g. Because it is breaded, it is not a zero-carb food.
How much fat does cheese-stuffed breaded chicken have?
It contains 13.1g of fat per 100g. Fat is a significant part of its overall calorie content.
Does cheese-stuffed breaded chicken contain fiber?
Yes, but only a small amount: 0.7g of fiber per 100g. It is not a meaningful source of fiber.
What is the glycemic index of cheese-stuffed breaded chicken?
Its glycemic index is 52. That generally places it in the moderate GI range.
Is cheese-stuffed breaded chicken keto-friendly?
It is listed as compatible with a ketovore diet. Still, it has 13.2g of carbs per 100g, so portion size matters.
What allergens are in cheese-stuffed breaded chicken?
This product contains gluten, eggs, and dairy. Anyone with related allergies or intolerances should be cautious.
Is cheese-stuffed breaded chicken considered processed food?
Yes, its processing level is listed as processed. That is an important factor alongside its macros and calories.
Which diets is cheese-stuffed breaded chicken compatible with?
It is listed as compatible with omnivore, ketovore, and flexitarian diets. Fit within a diet still depends on portion size and overall daily intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.