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Cheese, sausage and salami pizza Calories
Provides protein and calcium; high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Cheese, sausage and salami pizza Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
29.5g
· 41%
Protein
13.2g
· 18%
Fat
13.1g
· 41%
Fiber
1.8g
Cheese, sausage and salami pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
25µg · 45% DV
Phosphorus
265mg · 38% DV
Sodium
790mg · 34% DV
Calcium
245mg · 25% DV
Cheese, sausage and salami pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese, sausage and salami pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese, sausage and salami pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese, sausage and salami pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese, sausage and salami pizza Fat Profile
SATURATED
5.7g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.