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Cheese, Salami, Sausage and Tomato Pizza Calories

Provides protein and calcium; high in sodium and saturated fat.

CALORIES

296kcal

60medium

POTASSIUM

220mg

FIBER

2.1g

Cheese, Salami, Sausage and Tomato Pizza Nutrition Facts

Selected: 100 g

296

KCAL / 100G

Carbs

29.8g

· 41%

Protein

13.1g

· 18%

Fat

13.6g

· 41%

Fiber

2.1g

Cheese, Salami, Sausage and Tomato Pizza Vitamins & Minerals

Vitamins

B12

0.78µg · 33% DV

3.7mg · 23% DV

0.25mg · 21% DV

0.22mg · 17% DV

Minerals

Selenium

23µg · 42% DV

Sodium

790mg · 34% DV

Phosphorus

225mg · 32% DV

Calcium

205mg · 21% DV

Cheese, Salami, Sausage and Tomato Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese, Salami, Sausage and Tomato Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese, Salami, Sausage and Tomato Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese, Salami, Sausage and Tomato Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese, Salami, Sausage and Tomato Pizza Fat Profile

SATURATED

5.4g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 12.1:1

Above the ideal 4:1 (12.1:1).

Foods Similar to Cheese, Salami, Sausage and Tomato Pizza

🥛

Whey protein powder

412 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

Cheese, Salami, Sausage and Tomato Pizza — Frequently Asked Questions

How many calories are in cheese, salami, sausage and tomato pizza?

Cheese, salami, sausage and tomato pizza provides 296 calories per 100 g. A 100 g portion also contains 13.1 g of protein, 29.8 g of carbohydrates, and 13.6 g of fat.

Is cheese, salami, sausage and tomato pizza suitable for a flexitarian diet?

Yes, it is listed as compatible with omnivore and flexitarian diets. It is a processed food and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.