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Cheese pizza, thin crust Calories
Thin-crust cheese pizza providing calcium and protein from cheese with moderate refined-carb content.
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza, thin crust Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.8g
· 45%
Protein
11.2g
· 17%
Fat
11.1g
· 38%
Fiber
2.1g
Cheese pizza, thin crust Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Cheese pizza, thin crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza, thin crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza, thin crust Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza, thin crust Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza, thin crust Fat Profile
SATURATED
4.9g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Cheese pizza, thin crust
Cheese pizza, thin crust — Frequently Asked Questions
What is the best way to reheat thin-crust cheese pizza so it stays crisp?
Reheat it in a preheated oven or in a covered skillet for the best texture. A microwave can make the crust soft; the skillet method helps melt the cheese while keeping the base crisper.
Can cheese pizza be eaten the next day?
Yes, if it was refrigerated within two hours of cooking, leftover pizza can generally be kept for 3 to 4 days. Discard it if it has mold, a sour smell, or a slimy texture.
Can thin-crust cheese pizza be frozen?
Yes. Wrap individual slices tightly and freeze them; reheating from frozen in an oven or skillet usually gives a better crust than microwaving after thawing.
Is thin-crust cheese pizza a lighter choice than thick-crust pizza?
Thin crust usually means less dough per slice, but the overall meal still depends on cheese, oil, sauces, and serving size. A thin crust does not automatically make a large portion light.
What goes well with cheese pizza for a more balanced meal?
A large vegetable-based salad with dressing on the side adds volume and variety. Yogurt or a bean-based salad can be useful accompaniments when you want more protein or fibre.
Is cheese pizza a good meal before a workout?
A cheesy, higher-fat pizza may feel heavy if eaten immediately before exercise. If you choose it, a smaller serving a few hours before training is often easier to tolerate.
Can eating cheese pizza late at night affect sleep?
The portion and your own digestion matter more than the clock alone. A large or spicy serving close to bedtime can worsen indigestion or reflux in some people.
Does cheese pizza count as a protein-rich main meal?
Cheese pizza provides protein, but it is still a processed food and is often limited in vegetable variety. Pairing it with vegetables, soup, or salad makes the meal more balanced.
Can people with lactose intolerance eat cheese pizza?
Because it contains dairy cheese, it can cause bloating, gas, or diarrhea in some people with lactose intolerance. Tolerance varies, and lactose-free cheese options may be better tolerated.
Why can restaurant cheese pizza differ from homemade cheese pizza?
The amount and type of cheese, sauce, oil, and salt can vary widely between recipes and restaurants. Homemade pizza makes it easier to control portions, cheese quantity, and vegetable toppings.
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Nutrition data compiled from USDA FoodData Central and scientific sources.