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Cheese pizza (thin crust) Calories
Classic cheese pizza with thin crust
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza (thin crust) Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
32g
· 49%
Protein
11g
· 17%
Fat
10g
· 34%
Fiber
2g
Cheese pizza (thin crust) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
540mg · 23% DV
Calcium
210mg · 21% DV
Selenium
8µg · 15% DV
Cheese pizza (thin crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza (thin crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza (thin crust) Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza (thin crust) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza (thin crust) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Cheese pizza (thin crust)
Cheese pizza (thin crust) — Frequently Asked Questions
What’s the best way to reheat thin-crust cheese pizza without making it soggy?
Reheat it in a hot oven or a skillet for a few minutes to help the crust crisp up again. A microwave is convenient, but it usually makes the base softer and chewier.
How long does cheese pizza keep in the fridge after cooking or delivery?
Once cooled, store slices in a sealed container in the refrigerator and eat them within about 3 to 4 days. If it sat at room temperature for too long, it’s safer not to keep it.
Can thin-crust cheese pizza be frozen?
Yes, individual slices freeze well when wrapped tightly. Reheating from frozen in the oven often gives a better texture than thawing first.
Is cheese pizza better before or after a workout?
Right before training, it may feel heavy for some people because the cheese and fat can slow digestion. It usually works better a few hours before exercise or afterward as part of a balanced meal.
What should I eat with cheese pizza to make the meal more balanced?
A large salad, roasted vegetables, or a lighter yogurt-based side can round out the meal. Adding vegetables increases volume and fibre, which can make the meal feel more satisfying.
Does thin crust automatically make cheese pizza a healthy choice?
No. Thin crust can change the overall portion of dough, but the total meal still depends on how much you eat, how much cheese is used, and what you pair it with.
How does thin-crust cheese pizza compare with a sandwich as a meal?
It depends on the sandwich and the portion size. A sandwich built with whole grains, protein, and vegetables may be more balanced on its own, while pizza often benefits from adding a vegetable side.
Should people with lactose intolerance be careful with cheese pizza?
Yes, because the cheese contains dairy and tolerance varies from person to person. Some people manage small amounts, while others may need to limit it or choose alternatives.
Why isn’t thin-crust cheese pizza suitable for people avoiding gluten?
The crust is typically made from wheat flour, so it contains gluten. That makes standard thin-crust cheese pizza unsuitable for people with coeliac disease or medically necessary gluten avoidance.
What does it mean that this is a processed food, and should I avoid it completely?
Processed means it has gone through industrial preparation rather than being a single minimally altered food. That doesn’t mean it must be avoided entirely, but frequency, portion size, and your overall eating pattern matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.