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Cheese pizza, light toppings Calories
Cheese-forward lightly topped pizza; provides calcium and protein but is relatively high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza, light toppings Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
33g
· 49%
Protein
11.2g
· 17%
Fat
10.4g
· 34%
Fiber
2.3g
Cheese pizza, light toppings Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Cheese pizza, light toppings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza, light toppings Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza, light toppings Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza, light toppings Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza, light toppings Fat Profile
SATURATED
4.6g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.