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Cheese, olive and smoked beef pizza Calories
Savory pizza with cheese, olives and smoked beef; moderate protein, high sodium
CALORIES
GI
POTASSIUM
FIBER
Cheese, olive and smoked beef pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
13.2g
· 19%
Fat
13.1g
· 41%
Fiber
2.1g
Cheese, olive and smoked beef pizza Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
210mg · 21% DV
Cheese, olive and smoked beef pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese, olive and smoked beef pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese, olive and smoked beef pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese, olive and smoked beef pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese, olive and smoked beef pizza Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.