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Cheese mushroom pizza Calories
Cheese and mushroom pizza with refined flour crust and moderate protein
CALORIES
GI
POTASSIUM
FIBER
Cheese mushroom pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
30.8g
· 46%
Protein
11.2g
· 17%
Fat
11.1g
· 37%
Fiber
2.3g
Cheese mushroom pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.21mg · 16% DV
Biotin
4.2µg · 14% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
206mg · 29% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Cheese mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese mushroom pizza Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 25.3:1
Above the ideal 4:1 (25.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.