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Cheese Minced Meat Pide Calories
Classic Turkish flatbread with cheese and minced beef.
CALORIES
GI
POTASSIUM
FIBER
Cheese Minced Meat Pide Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
28g
· 44%
Protein
12.5g
· 19%
Fat
10.5g
· 37%
Fiber
2.2g
Cheese Minced Meat Pide Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
Biotin
5.5µg · 18% DV
B2
0.22mg · 17% DV
B3
2.1mg · 13% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Selenium
7.5µg · 14% DV
Cheese Minced Meat Pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese Minced Meat Pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese Minced Meat Pide Contain Allergens?
Contains these allergens:
Which Diets Is Cheese Minced Meat Pide Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese Minced Meat Pide Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cheese Minced Meat Pide
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Nutrition data compiled from USDA FoodData Central and scientific sources.