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Cheese-free pizza Calories
Pizza without cheese; typically made with crust, tomato sauce, and common vegetable toppings.
CALORIES
GI
POTASSIUM
FIBER
Cheese-free pizza Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
39g
· 67%
Protein
7.5g
· 13%
Fat
5.2g
· 20%
Fiber
2.3g
Cheese-free pizza Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B1
0.12mg · 10% DV
Biotin
2.1µg · 7% DV
Folate
28µg · 7% DV
Minerals
Selenium
16µg · 29% DV
Sodium
480mg · 21% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Cheese-free pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese-free pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese-free pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese-free pizza Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese-free pizza Fat Profile
SATURATED
1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.