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Cheese chicken meatballs Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Cheese chicken meatballs Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
4.1g
· 8%
Protein
20.8g
· 43%
Fat
10.5g
· 49%
Fiber
0.3g
Cheese chicken meatballs Vitamins & Minerals
Vitamins
B3
7.6mg · 48% DV
B6
0.48mg · 28% DV
B12
0.64µg · 27% DV
B5
0.86mg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
221mg · 32% DV
Sodium
485mg · 21% DV
Calcium
164mg · 16% DV
Cheese chicken meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese chicken meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese chicken meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Cheese chicken meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cheese chicken meatballs Fat Profile
SATURATED
3.62g
MONOUNSATURATED
4.31g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.