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Cheese Brown Rice Chips Calories
Gluten-free style snack, cheese flavored, crispy
CALORIES
GI
POTASSIUM
FIBER
Cheese Brown Rice Chips Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
66g
· 54%
Protein
7.5g
· 6%
Fat
22g
· 40%
Fiber
3.5g
Cheese Brown Rice Chips Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
Vitamin E
1.6mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Calcium
180mg · 18% DV
Cheese Brown Rice Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese Brown Rice Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese Brown Rice Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheese Brown Rice Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese Brown Rice Chips Fat Profile
SATURATED
3.8g
MONOUNSATURATED
8.7g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Cheese Brown Rice Chips
Cheese Brown Rice Chips — Frequently Asked Questions
How many calories are in cheese brown rice chips?
Cheese brown rice chips provide 490 calories per 100 g. The same amount contains 22 g of fat, 66 g of carbohydrates, and 7.5 g of protein.
Are cheese brown rice chips gluten-free and suitable for people with dairy allergy?
These chips are compatible with a gluten-free diet. However, they contain dairy and are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.