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Cheese and tomato pizza Calories
Classic pizza with cheese and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Cheese and tomato pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
32g
· 52%
Protein
10.5g
· 17%
Fat
8.5g
· 31%
Fiber
2g
Cheese and tomato pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
Minerals
Sodium
530mg · 23% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Selenium
8µg · 15% DV
Cheese and tomato pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese and tomato pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese and tomato pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese and tomato pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese and tomato pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Cheese and tomato pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.