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Cheese pizza with smoked turkey Calories
Cheese pizza topped with smoked turkey, relatively high in protein
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza with smoked turkey Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.6g
· 40%
Protein
14.2g
· 20%
Fat
12.4g
· 40%
Fiber
2.1g
Cheese pizza with smoked turkey Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
19µg · 35% DV
Sodium
690mg · 30% DV
Calcium
210mg · 21% DV
Cheese pizza with smoked turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza with smoked turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza with smoked turkey Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza with smoked turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza with smoked turkey Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Cheese pizza with smoked turkey
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Nutrition data compiled from USDA FoodData Central and scientific sources.