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Cheese and Pepper Pizza Calories
Cheese pizza with bell peppers
CALORIES
GI
POTASSIUM
FIBER
Cheese and Pepper Pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
33.8g
· 50%
Protein
11.2g
· 17%
Fat
9.8g
· 33%
Fiber
2.1g
Cheese and Pepper Pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.48µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Selenium
22.1µg · 40% DV
Phosphorus
196mg · 28% DV
Sodium
568mg · 25% DV
Calcium
219mg · 22% DV
Cheese and Pepper Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese and Pepper Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese and Pepper Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese and Pepper Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese and Pepper Pizza Fat Profile
SATURATED
4.25g
MONOUNSATURATED
2.65g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Cheese and Pepper Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.