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Cheddar chickpea chips Calories
Crunchy chickpea-based snack with cheddar flavor
CALORIES
GI
POTASSIUM
FIBER
Cheddar chickpea chips Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
58g
· 46%
Protein
18g
· 14%
Fat
22g
· 40%
Fiber
8g
Cheddar chickpea chips Vitamins & Minerals
Vitamins
Folate
70µg · 18% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Sodium
620mg · 27% DV
Calcium
180mg · 18% DV
Cheddar chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheddar chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar chickpea chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar chickpea chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheddar chickpea chips Fat Profile
SATURATED
4.6g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Cheddar chickpea chips
Cheddar chickpea chips — Frequently Asked Questions
How many calories are in cheddar chickpea chips?
Cheddar chickpea chips contain 490 calories per 100 g. A 100 g serving also provides 18 g of protein, 58 g of carbohydrates, 22 g of fat, and 8 g of fiber.
Are cheddar chickpea chips suitable for a gluten-free diet?
Yes, cheddar chickpea chips are compatible with a gluten-free diet. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.