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Cheddar protein chips Calories
High-protein crunchy cheddar-flavored snack
CALORIES
GI
POTASSIUM
FIBER
Cheddar protein chips Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
28g
· 24%
Protein
35g
· 30%
Fat
24g
· 46%
Fiber
3g
Cheddar protein chips Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
Vitamin A
180µg · 20% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
360mg · 51% DV
Calcium
420mg · 42% DV
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Cheddar protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheddar protein chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar protein chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar protein chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheddar protein chips Fat Profile
SATURATED
8.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cheddar protein chips
Cheddar protein chips — Frequently Asked Questions
How many calories and how much protein are in cheddar protein chips?
Cheddar protein chips provide 490 calories and 35 g of protein per 100 g. They also contain 28 g of carbohydrates and 24 g of fat per 100 g.
Are cheddar protein chips suitable for a gluten-free diet?
Yes, cheddar protein chips are compatible with a gluten-free diet. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.