Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥪
Cheddar Meatball Sandwich Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Cheddar Meatball Sandwich Nutrition Facts
Selected: 100 g
274
KCAL / 100G
Carbs
23.8g
· 35%
Protein
14.2g
· 21%
Fat
13.4g
· 44%
Fiber
1.5g
Cheddar Meatball Sandwich Vitamins & Minerals
Vitamins
B12
1.18µg · 49% DV
B3
4.3mg · 27% DV
Biotin
5.1µg · 17% DV
B1
0.19mg · 16% DV
Minerals
Selenium
24.2µg · 44% DV
Phosphorus
215mg · 31% DV
Zinc
3mg · 27% DV
Sodium
592mg · 26% DV
Cheddar Meatball Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheddar Meatball Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar Meatball Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar Meatball Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheddar Meatball Sandwich Fat Profile
SATURATED
5.3g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Cheddar Meatball Sandwich
Cheddar Meatball Sandwich — Frequently Asked Questions
How many calories are in a cheddar meatball sandwich?
It contains 274 calories per 100 grams. Total calories depend on the portion size you eat.
Is a cheddar meatball sandwich high in protein?
It provides 14.2 grams of protein per 100 grams. That makes it a notable source of protein for its size.
How many carbs does a cheddar meatball sandwich have?
There are 23.8 grams of carbohydrates per 100 grams. If you track carbs, the serving size matters.
How much fat is in a cheddar meatball sandwich?
It has 13.4 grams of fat per 100 grams. This can be useful information if you monitor daily fat intake.
Does a cheddar meatball sandwich contain fiber?
Yes, it contains 1.5 grams of fiber per 100 grams. It has some fiber, but not a very high amount.
What is the glycemic index of a cheddar meatball sandwich?
Its glycemic index is 58. This can help if you are comparing the glycemic impact of different foods.
Is a cheddar meatball sandwich healthy for a diet?
It is compatible with omnivore and flexitarian diets. Whether it fits your diet also depends on your portion and overall daily targets.
Is a cheddar meatball sandwich considered processed food?
Yes, it is classified as processed. The processing level is an important factor for many shoppers when choosing foods.
Does a cheddar meatball sandwich contain common allergens?
Yes, it contains gluten and dairy. People with these allergies or sensitivities should avoid it.
Is a cheddar meatball sandwich filling?
Per 100 grams, it provides 14.2 grams of protein, 23.8 grams of carbs, and 1.5 grams of fiber. How filling it feels can vary by portion size and individual appetite.
Have another question about Cheddar Meatball Sandwich?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.