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Cheddar Flavored Protein Chips Calories
High-protein crunchy snack with cheddar flavor
CALORIES
GI
POTASSIUM
FIBER
Cheddar Flavored Protein Chips Nutrition Facts
Selected: 100 g
425
KCAL / 100G
Carbs
61g
· 48%
Protein
45g
· 36%
Fat
9g
· 16%
Fiber
8.5g
Cheddar Flavored Protein Chips Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B3
4.2mg · 26% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
620mg · 89% DV
Sodium
1450mg · 63% DV
Calcium
420mg · 42% DV
Selenium
19µg · 35% DV
Cheddar Flavored Protein Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheddar Flavored Protein Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar Flavored Protein Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar Flavored Protein Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheddar Flavored Protein Chips Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Cheddar Flavored Protein Chips
Cheddar Flavored Protein Chips — Frequently Asked Questions
How many calories and how much protein are in cheddar flavored protein chips?
Cheddar flavored protein chips provide 425 calories and 45 g of protein per 100 g. The same serving contains 61 g of carbohydrates, 9 g of fat, and 8.5 g of fiber.
Are cheddar flavored protein chips vegetarian and safe for people with dairy allergies?
These chips are compatible with vegetarian, flexitarian, and omnivore diets. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.