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Cheddar cheese breadsticks Calories
Crunchy savory breadsticks with cheddar cheese sauce flavor
CALORIES
GI
POTASSIUM
FIBER
Cheddar cheese breadsticks Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
63.5g
· 56%
Protein
10.2g
· 9%
Fat
17.5g
· 35%
Fiber
2.6g
Cheddar cheese breadsticks Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
95µg · 24% DV
B2
0.28mg · 22% DV
Minerals
Sodium
1050mg · 46% DV
Selenium
25µg · 45% DV
Phosphorus
260mg · 37% DV
Calcium
210mg · 21% DV
Cheddar cheese breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheddar cheese breadsticks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar cheese breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar cheese breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheddar cheese breadsticks Fat Profile
SATURATED
5.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Cheddar cheese breadsticks
Cheddar cheese breadsticks — Frequently Asked Questions
How many calories are in cheddar cheese breadsticks?
Cheddar cheese breadsticks provide 450 calories per 100 g.
How much protein is in cheddar cheese breadsticks?
There are 10.2 g of protein per 100 g.
Are cheddar cheese breadsticks high in carbohydrates?
They contain 63.5 g of carbohydrates per 100 g.
How much fat do cheddar cheese breadsticks contain?
Cheddar cheese breadsticks contain 17.5 g of fat per 100 g.
Do cheddar cheese breadsticks contain fiber?
Yes. They provide 2.6 g of fiber per 100 g.
What is the glycemic index of cheddar cheese breadsticks?
Their glycemic index is 70. This is relevant for people monitoring the glycemic impact of carbohydrate-containing foods.
Can cheddar cheese breadsticks fit into a diet?
They provide 450 calories and 63.5 g of carbohydrates per 100 g. Portion choice should be considered in relation to individual calorie and carbohydrate goals.
Are cheddar cheese breadsticks vegetarian?
Yes, they are compatible with vegetarian diets. They are also listed as suitable for omnivore and flexitarian diets.
Are cheddar cheese breadsticks vegan?
They are not listed as vegan-compatible. They contain dairy as an allergen.
Do cheddar cheese breadsticks contain gluten or dairy?
Yes. They contain both gluten and dairy allergens, so they are not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.