Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍊
Cezy Carrot Orange Cube Bar Calories
Carrot cube bar with orange flavour
CALORIES
GI
POTASSIUM
FIBER
Cezy Carrot Orange Cube Bar Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
70.5g
· 85%
Protein
3.2g
· 4%
Fat
4.1g
· 11%
Fiber
8.1g
Cezy Carrot Orange Cube Bar Vitamins & Minerals
Vitamins
Vitamin A
410µg · 46% DV
Vitamin C
11.5mg · 13% DV
B6
0.16mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
510mg · 15% DV
Phosphorus
82mg · 12% DV
Magnesium
46mg · 11% DV
Zinc
1mg · 9% DV
Cezy Carrot Orange Cube Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cezy Carrot Orange Cube Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cezy Carrot Orange Cube Bar Contain Allergens?
No known major allergens
Which Diets Is Cezy Carrot Orange Cube Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cezy Carrot Orange Cube Bar Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.35g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Cezy Carrot Orange Cube Bar
Cezy Carrot Orange Cube Bar — Frequently Asked Questions
Is Cezy Carrot Orange Cube Bar a good snack between meals?
Its portable format can make it a convenient between-meal snack. For a more filling snack, pair it with plain yogurt, kefir, or a small handful of nuts.
Is Cezy Carrot Orange Cube Bar better before or after exercise?
Its carbohydrate content can make it a practical option before exercise when you need convenient energy. After training, it is better paired with a protein-containing food to support recovery.
Can I eat Cezy Carrot Orange Cube Bar at night?
You can, but it is still best to keep the portion modest as it is a sweet snack. If late-night hunger is common, combining it with a protein-rich food may be more satisfying.
Can this bar replace eating fresh carrots and oranges?
No. A processed bar may be convenient, but it does not fully replace the water content, chewing satisfaction, and food variety provided by fresh fruit and vegetables.
Does Cezy Carrot Orange Cube Bar go well with tea or coffee?
Yes, it can be eaten as a sweet snack alongside tea or coffee. Choosing unsweetened tea, black coffee, or a lightly milk-based coffee helps avoid adding extra sweetness to the snack.
Does this bar always cause a slow rise in blood sugar?
No. Glycemic index does not guarantee the same response for everyone; serving size, the rest of the meal, and individual metabolism also matter. Eating it with a protein- or fat-containing food may help make the overall blood sugar response steadier.
How should Cezy Carrot Orange Cube Bar be stored after opening?
After opening, keep it sealed tightly in its package or in an airtight container in a cool, dry place. Do not eat it if its smell, taste, or texture changes, and follow the storage guidance on the package.
Can Cezy Carrot Orange Cube Bar be refrigerated or frozen?
Refrigeration may help preserve its texture for a short time in hot weather, although it may become firmer. Freezing is usually unnecessary and can affect the texture after thawing.
Is this bar suitable as a snack for children?
Portion size should be adjusted for the child's age and overall eating pattern. Check the ingredient list for added sugars and allergens, and do not use it as a routine replacement for fresh fruit, yogurt, or more varied snacks.
Can I eat unlimited amounts because it is marketed with carrot and orange?
No. Although it contains carrot and orange flavours or ingredients, it is a processed snack and portion awareness still matters. It works best as an occasional, planned snack rather than a replacement for balanced meals or fresh produce.
Have another question about Cezy Carrot Orange Cube Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.