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Cezerye with apricot and fig Calories
Traditional fruit-and-carrot confection with fiber
CALORIES
GI
POTASSIUM
FIBER
Cezerye with apricot and fig Nutrition Facts
Selected: 100 g
352
KCAL / 100G
Carbs
79.4g
· 89%
Protein
2.6g
· 3%
Fat
3.2g
· 8%
Fiber
5.8g
Cezerye with apricot and fig Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
B6
0.1mg · 6% DV
Biotin
1.8µg · 6% DV
B3
0.8mg · 5% DV
Minerals
Potassium ⭐
310mg · 9% DV
Magnesium
32mg · 8% DV
Phosphorus
54mg · 8% DV
Calcium
58mg · 6% DV
Cezerye with apricot and fig Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cezerye with apricot and fig Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cezerye with apricot and fig Contain Allergens?
Contains these allergens:
Which Diets Is Cezerye with apricot and fig Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cezerye with apricot and fig Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.