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Cezerye with pistachio and sesame Calories
Traditional carrot-based confection with sugar, pistachio, and sesame
CALORIES
GI
POTASSIUM
FIBER
Cezerye with pistachio and sesame Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
67.8g
· 68%
Protein
6.1g
· 6%
Fat
11.2g
· 26%
Fiber
4.9g
Cezerye with pistachio and sesame Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
B6
0.17mg · 10% DV
B1
0.11mg · 9% DV
Vitamin E
1.4mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Magnesium
54mg · 13% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
Cezerye with pistachio and sesame Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cezerye with pistachio and sesame Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cezerye with pistachio and sesame Contain Allergens?
Contains these allergens:
Which Diets Is Cezerye with pistachio and sesame Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cezerye with pistachio and sesame Fat Profile
SATURATED
1.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Cezerye with pistachio and sesame
Cezerye with pistachio and sesame — Frequently Asked Questions
How many calories are in pistachio and sesame cezerye?
Pistachio and sesame cezerye provides 392 calories per 100g. The calorie intake changes based on the portion you eat.
Is pistachio and sesame cezerye gluten-free, and does it contain allergens?
Yes, it is compatible with a gluten-free diet. However, it contains tree nuts and sesame, which are important allergens for sensitive individuals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.