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Cezerye delight Calories
Traditional Turkish carrot-based sweet confection
CALORIES
GI
POTASSIUM
FIBER
Cezerye delight Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
84g
· 90%
Protein
1.8g
· 2%
Fat
3.2g
· 8%
Fiber
2.8g
Cezerye delight Vitamins & Minerals
Vitamins
Vitamin A
380µg · 42% DV
Vitamin K
8µg · 7% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
32mg · 5% DV
Magnesium
18mg · 4% DV
Cezerye delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cezerye delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cezerye delight Contain Allergens?
Contains these allergens:
Which Diets Is Cezerye delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cezerye delight Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Cezerye delight
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Nutrition data compiled from USDA FoodData Central and scientific sources.