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Cezerye bar Calories
Carrot-based sweet bar, typically made with sugar and nuts
CALORIES
GI
POTASSIUM
FIBER
Cezerye bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
74.5g
· 77%
Protein
4.2g
· 4%
Fat
8.1g
· 19%
Fiber
4.8g
Cezerye bar Vitamins & Minerals
Vitamins
Vitamin A
850µg · 94% DV
Vitamin K
10µg · 8% DV
B6
0.12mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Magnesium
32mg · 8% DV
Cezerye bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cezerye bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cezerye bar Contain Allergens?
Contains these allergens:
Which Diets Is Cezerye bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cezerye bar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Foods Similar to Cezerye bar
Cezerye bar — Frequently Asked Questions
How many calories are in a cezerye bar?
Cezerye bar provides 385 calories per 100 g. A 100 g serving contains 74.5 g of carbohydrates, 4.2 g of protein, and 8.1 g of fat.
Is cezerye bar suitable for a diet?
Cezerye bar is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 68 and it contains 74.5 g of carbohydrates per 100 g, so portion awareness is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.