1 piece (medium) of Cevizli Sucuk Pestil (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 26 g of carbs, 2.6 g of protein, 3.4 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Cevizli Sucuk Pestil Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

65g

· 24% DV

Protein

6.5g

· 13% DV

Fat

8.5g

· 11% DV

Fiber

3.5g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 72% · Protein 7% · Fat 21%

Cevizli Sucuk Pestil Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.4mg · 8% DV

0.12mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

80mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

How Nutritious Is Cevizli Sucuk Pestil?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cevizli Sucuk Pestil Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cevizli Sucuk Pestil

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cevizli Sucuk Pestil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cevizli Sucuk Pestil Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cevizli Sucuk Pestil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cevizli Sucuk Pestil Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.6g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 7.4:1

Above the ideal 4:1 (7.4:1).

Compare Cevizli Sucuk Pestil

🍬vs🍯

Cevizli Sucuk Pestil vs Caramel sauce20 kcal more per 100 g

→🍬vs🍫

Cevizli Sucuk Pestil vs Dark chocolate200 kcal fewer per 100 g

→🍬vs🍮

Cevizli Sucuk Pestil vs Höşmerim20 kcal more per 100 g

→🍬vs🍫

Cevizli Sucuk Pestil vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Cevizli Sucuk Pestil

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Cevizli Sucuk Pestil

How many calories are in walnut sausage pestil?

Walnut sausage pestil contains 340 calories per 100 g. The same serving provides 65 g of carbohydrates, 6.5 g of protein, and 8.5 g of fat.

Is walnut sausage pestil suitable for a vegetarian diet?

Yes, walnut sausage pestil is compatible with vegetarian, flexitarian, and Mediterranean diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Cevizli Sucuk Pestil?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026