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Cevizli sucuk candy Calories

Traditional walnut candy, provides energy and healthy fats.

In season: Autumn · Winter

CALORIES

390kcal

GI

65high

POTASSIUM

220mg

FIBER

3.5g

Quick answer

1 piece (medium) of Cevizli sucuk candy (40 g) has 156 calories. That works out to 390 calories per 100 g. It contains 27.2 g of carbs, 2.6 g of protein, 5.2 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Cevizli sucuk candy Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

68g

· 25% DV

Protein

6.5g

· 13% DV

Fat

13g

· 17% DV

Fiber

3.5g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 6% · Fat 28%

Cevizli sucuk candy Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

B6

0.18mg · 11% DV

B2

0.13mg · 10% DV

B5

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Cevizli sucuk candy?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cevizli sucuk candy Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

44
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cevizli sucuk candy

To burn the 390 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cevizli sucuk candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cevizli sucuk candy Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Cevizli sucuk candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cevizli sucuk candy Fat Profile

SATURATED

1.3g

MONOUNSATURATED

2.2g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Compare Cevizli sucuk candy

🍬vs🍯
Cevizli sucuk candy vs Caramel sauce70 kcal more per 100 g
→
🍬vs🍫
Cevizli sucuk candy vs Dark chocolate150 kcal fewer per 100 g
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Cevizli sucuk candy vs Chocolate sauce180 kcal more per 100 g
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Foods Similar to Cevizli sucuk candy

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Cevizli sucuk candy

How many calories are in walnut sausage candy?

Walnut sausage candy contains 390 calories per 100 g. A 100 g serving provides 68 g of carbohydrates, 13 g of fat, and 6.5 g of protein.

Is walnut sausage candy high on the glycemic index?

Walnut sausage candy has a glycemic index of 65. This indicates a moderate-to-high glycemic impact.

Have another question about Cevizli sucuk candy?

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Nutrition data compiled from USDA FoodData Central and scientific sources.