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Cevizağacı Spoonfull Dessert Calories

Creamy, sweet, single-serve dessert

CALORIES

230kcal

65medium

POTASSIUM

110mg

FIBER

0.3g

Cevizağacı Spoonfull Dessert Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

32g

· 57%

Protein

3.2g

· 6%

Fat

9.5g

· 37%

Fiber

0.3g

Cevizağacı Spoonfull Dessert Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin A

45µg · 5% DV

0.25mg · 5% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

2.5µg · 5% DV

Iodine

6µg · 4% DV

Cevizağacı Spoonfull Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cevizağacı Spoonfull Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cevizağacı Spoonfull Dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cevizağacı Spoonfull Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cevizağacı Spoonfull Dessert Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Cevizağacı Spoonfull Dessert — Frequently Asked Questions

How many calories are in Cevizağacı Spoonfull Dessert?

Cevizağacı Spoonfull Dessert contains 230 calories per 100 g. Per 100 g, it also provides 32 g of carbohydrates, 9.5 g of fat, and 3.2 g of protein.

Is Cevizağacı Spoonfull Dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.