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High Potassium

Spicy potato chips Calories

spicy, crispy, packaged snack

CALORIES

536kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.8g

Spicy potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52.9g

· 38%

Protein

6.6g

· 5%

Fat

34.9g

· 57%

Fiber

4.8g

Spicy potato chips Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B6

0.3mg · 18% DV

B3

1.8mg · 11% DV

B1

0.11mg · 9% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

125mg · 18% DV

Magnesium

42mg · 10% DV

Spicy potato chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spicy potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy potato chips Fat Profile

SATURATED

10.1g

MONOUNSATURATED

14.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.