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Cennet çamuru dessert Calories

Rich syrup-soaked dessert with tahini and pistachio

CALORIES

412kcal

GI

62medium

POTASSIUM

214mg

FIBER

2.9g

Cennet çamuru dessert Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

46.9g

· 45%

Protein

7.8g

· 7%

Fat

22.1g

· 48%

Fiber

2.9g

Cennet çamuru dessert Vitamins & Minerals

Vitamins

B1

0.19mg · 16% DV

Vitamin E

1.9mg · 13% DV

B3

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Magnesium

68mg · 16% DV

Iron

2mg · 11% DV

Cennet çamuru dessert Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cennet çamuru dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cennet çamuru dessert Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame yes

Which Diets Is Cennet çamuru dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cennet çamuru dessert Fat Profile

SATURATED

4.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Cennet çamuru dessert

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

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Caramel sauce

320 kcal

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Dark chocolate

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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Cennet çamuru dessert — Frequently Asked Questions

How many calories are in cennet çamuru dessert?

Cennet çamuru dessert contains 412 calories per 100 g. The same serving provides 46.9 g of carbohydrates and 22.1 g of fat.

What is the glycemic index of cennet çamuru dessert?

Cennet çamuru dessert has a glycemic index of 62. It contains gluten, tree nuts, sesame, and dairy allergens.

Have another question about Cennet çamuru dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.