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Cennet çamuru dessert Calories
Rich syrup-soaked dessert with tahini and pistachio
CALORIES
GI
POTASSIUM
FIBER
Cennet çamuru dessert Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
46.9g
· 45%
Protein
7.8g
· 7%
Fat
22.1g
· 48%
Fiber
2.9g
Cennet çamuru dessert Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
Vitamin E
1.9mg · 13% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Magnesium
68mg · 16% DV
Iron
2mg · 11% DV
Cennet çamuru dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cennet çamuru dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cennet çamuru dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cennet çamuru dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cennet çamuru dessert Fat Profile
SATURATED
4.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.