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Cehri powder Calories
Traditional botanical powder; very low calorie, contains fiber and phytonutrients.
CALORIES
GI
POTASSIUM
FIBER
Cehri powder Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
58g
· 85%
Protein
4.5g
· 7%
Fat
2.5g
· 8%
Fiber
28g
Cehri powder Vitamins & Minerals
Vitamins
Vitamin K
14µg · 12% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Magnesium
85mg · 20% DV
Potassium ⭐
620mg · 18% DV
Cehri powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cehri powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cehri powder Contain Allergens?
No known major allergens
Which Diets Is Cehri powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cehri powder Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Cehri powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.