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Cedric Pistachio Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Cedric Pistachio Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
54g
· 40%
Protein
7.5g
· 6%
Fat
32g
· 54%
Fiber
4.5g
Cedric Pistachio Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.7mg · 11% DV
B5
0.45mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Cedric Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cedric Pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cedric Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Cedric Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cedric Pistachio Fat Profile
SATURATED
13g
MONOUNSATURATED
12g
POLYUNSATURATED
4g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Foods Similar to Cedric Pistachio
Cedric Pistachio — Frequently Asked Questions
How many calories are in Cedric Pistachio?
Cedric Pistachio contains 540 calories per 100 g. The same portion provides 32 g of fat, 54 g of carbohydrates, and 7.5 g of protein.
Is Cedric Pistachio suitable for a vegetarian diet?
Yes, Cedric Pistachio is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains tree nuts, dairy, soy, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.