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Cedric Grolet Apple Dessert Calories

Iconic apple-shaped dessert by renowned French chef Cedric Grolet; features apple compote, almond cake, white chocolate, and a thin sugar glaze.

CALORIES

320kcal

55medium

POTASSIUM

120mg

FIBER

2.1g

Cedric Grolet Apple Dessert Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

44g

· 55%

Protein

4.2g

· 5%

Fat

14g

· 40%

Fiber

2.1g

Cedric Grolet Apple Dessert Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

0.08mg · 6% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

38mg · 5% DV

Calcium

40mg · 4% DV

Magnesium

18mg · 4% DV

Cedric Grolet Apple Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cedric Grolet Apple Dessert Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cedric Grolet Apple Dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cedric Grolet Apple Dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cedric Grolet Apple Dessert Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Cedric Grolet Apple Dessert

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600 kcal

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Magnum almond ice cream

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Fruit ice pop

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Cedric Grolet Apple Dessert — Frequently Asked Questions

How many calories are in Cedric Grolet Apple Dessert?

Cedric Grolet Apple Dessert contains 320 calories per 100 g. It also provides 44 g of carbohydrates, 14 g of fat, and 4.2 g of protein per 100 g.

Is Cedric Grolet Apple Dessert suitable for a Mediterranean diet?

It is listed as compatible with Mediterranean, flexitarian, and omnivore diets. However, it is an ultra-processed dessert and contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.