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Cederfit Protein Bar Calories
Protein-rich snack bar
CALORIES
GI
POTASSIUM
FIBER
Cederfit Protein Bar Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
38g
· 41%
Protein
30g
· 32%
Fat
11g
· 27%
Fiber
8g
Cederfit Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
14µg · 25% DV
Magnesium
95mg · 23% DV
Calcium
180mg · 18% DV
Cederfit Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cederfit Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cederfit Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Cederfit Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cederfit Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Cederfit Protein Bar
Cederfit Protein Bar — Frequently Asked Questions
How many calories are in Cederfit Protein Bar?
Cederfit Protein Bar contains 360 calories per 100 g. To calculate the calories in one bar, adjust this value according to the bar’s weight.
How much protein does Cederfit Protein Bar have?
It provides 30 g of protein per 100 g. This makes it a high-protein snack option.
How many carbs are in Cederfit Protein Bar?
Cederfit Protein Bar contains 38 g of carbohydrates per 100 g. Its carbohydrate content should be considered within your daily eating plan.
How much fat is in Cederfit Protein Bar?
There are 11 g of fat per 100 g of Cederfit Protein Bar. Fat contributes to the product’s total calorie content.
Does Cederfit Protein Bar contain fiber?
Yes, it contains 8 g of fiber per 100 g. Fiber is part of its listed nutrition profile.
What is the glycemic index of Cederfit Protein Bar?
Cederfit Protein Bar has a glycemic index of 35. This is considered a low GI value.
Can Cederfit Protein Bar fit into a weight-loss diet?
It can be included in a diet depending on portion size and your daily calorie target. It contains 360 calories per 100 g, so the amount eaten matters.
Is Cederfit Protein Bar suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Cederfit Protein Bar?
Cederfit Protein Bar contains dairy, soy, and gluten. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Cederfit Protein Bar a healthy snack?
It provides 30 g of protein and 8 g of fiber per 100 g, but it is an ultra-processed product. Its place in the diet should be considered alongside overall eating habits and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.