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Caterpillar Cookies Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Caterpillar Cookies Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
62g
· 48%
Protein
6g
· 5%
Fat
27g
· 47%
Fiber
2g
Caterpillar Cookies Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Phosphorus
55mg · 8% DV
Selenium
4µg · 7% DV
Caterpillar Cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caterpillar Cookies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caterpillar Cookies Contain Allergens?
Contains these allergens:
Which Diets Is Caterpillar Cookies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caterpillar Cookies Fat Profile
SATURATED
12g
MONOUNSATURATED
8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Caterpillar Cookies
Caterpillar Cookies — Frequently Asked Questions
How many calories are in Caterpillar Cookies?
Caterpillar Cookies contain 510 calories per 100 g. They are a high-calorie sweet, so portion size can be important.
Are Caterpillar Cookies high in carbohydrates?
Yes, Caterpillar Cookies provide 62 g of carbohydrates per 100 g. Their glycemic index is 65, indicating a moderate glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.