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Carte d’Or Profiterole Dessert Calories
Frozen dessert with profiterole pieces and chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Carte d’Or Profiterole Dessert Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
30.8g
· 57%
Protein
3.2g
· 6%
Fat
8.8g
· 37%
Fiber
0.8g
Carte d’Or Profiterole Dessert Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
58µg · 6% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
105mg · 11% DV
Iodine
15µg · 10% DV
Selenium
3.5µg · 6% DV
Carte d’Or Profiterole Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d’Or Profiterole Dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d’Or Profiterole Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Carte d’Or Profiterole Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d’Or Profiterole Dessert Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Carte d’Or Profiterole Dessert
Carte d’Or Profiterole Dessert — Frequently Asked Questions
How many calories are in Carte d’Or Profiterole Dessert?
Carte d’Or Profiterole Dessert provides 215 calories per 100 g.
How much protein does Carte d’Or Profiterole Dessert contain?
A 100 g serving contains 3.2 g of protein.
How many carbs are in Carte d’Or Profiterole Dessert?
There are 30.8 g of carbohydrates in every 100 g.
How much fat is in Carte d’Or Profiterole Dessert?
Carte d’Or Profiterole Dessert contains 8.8 g of fat per 100 g.
Is Carte d’Or Profiterole Dessert high in fibre?
It provides 0.8 g of fibre per 100 g. This is not considered a high-fibre dessert.
Does Carte d’Or Profiterole Dessert raise blood sugar quickly?
Its glycaemic index is 58, which falls within the medium GI range.
Can I eat Carte d’Or Profiterole Dessert on a diet?
It contains 215 calories and 30.8 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
Is Carte d’Or Profiterole Dessert suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It does contain eggs and dairy, however.
What allergens are in Carte d’Or Profiterole Dessert?
It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Carte d’Or Profiterole Dessert ultra-processed?
Yes, it is classified as an ultra-processed food. Its level of processing may be relevant when considering it as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.