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Carte d'Or Petite Bar Strawberry Calories
Strawberry-flavored ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Petite Bar Strawberry Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
31.2g
· 41%
Protein
3.4g
· 5%
Fat
18.2g
· 54%
Fiber
0.6g
Carte d'Or Petite Bar Strawberry Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
Vitamin A
95µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Iodine
19µg · 13% DV
Calcium
112mg · 11% DV
Potassium ⭐
165mg · 5% DV
Carte d'Or Petite Bar Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Petite Bar Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar Strawberry Fat Profile
SATURATED
11.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Carte d'Or Petite Bar Strawberry
Carte d'Or Petite Bar Strawberry — Frequently Asked Questions
How many calories are in Carte d'Or Petite Bar Strawberry?
Carte d'Or Petite Bar Strawberry contains 305 calories per 100 g. To estimate calories per serving, adjust this value for the amount you eat.
How much protein does Carte d'Or Petite Bar Strawberry contain?
This product provides 3.4 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Carte d'Or Petite Bar Strawberry high in carbohydrates?
Carte d'Or Petite Bar Strawberry contains 31.2 g of carbohydrates per 100 g. Those tracking carbohydrate intake may want to factor in their portion size.
How much fat is in Carte d'Or Petite Bar Strawberry?
There are 18.2 g of fat per 100 g of Carte d'Or Petite Bar Strawberry. Fat contributes to its total energy content of 305 calories per 100 g.
Is Carte d'Or Petite Bar Strawberry a good source of fiber?
No, it contains 0.6 g of fiber per 100 g. It is not considered a high-fiber sweet option.
What is the glycemic index of Carte d'Or Petite Bar Strawberry?
Carte d'Or Petite Bar Strawberry has a glycemic index of 58. This falls within the medium glycemic index range.
Can I eat Carte d'Or Petite Bar Strawberry while dieting?
It can fit depending on your daily calorie and carbohydrate targets. It provides 305 calories and 31.2 g of carbohydrates per 100 g, so portion awareness is useful.
Is Carte d'Or Petite Bar Strawberry vegetarian?
Yes, Carte d'Or Petite Bar Strawberry is compatible with vegetarian and flexitarian diets. It is not suitable for people with dairy or soy allergies.
Does Carte d'Or Petite Bar Strawberry contain allergens?
Yes, it contains dairy and soy. People with a dairy or soy allergy should avoid it.
Is Carte d'Or Petite Bar Strawberry ultra-processed?
Yes, Carte d'Or Petite Bar Strawberry is classified as an ultra-processed food. This may be relevant for people aiming to limit ultra-processed foods in their diet.
Have another question about Carte d'Or Petite Bar Strawberry?
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Nutrition data compiled from USDA FoodData Central and scientific sources.