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Carte d'Or Petite Bar Chocoberry Ice Cream Calories
Chocolate-coated fruity ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Petite Bar Chocoberry Ice Cream Nutrition Facts
Selected: 100 g
351
KCAL / 100G
Carbs
37.1g
· 44%
Protein
3.1g
· 4%
Fat
20g
· 52%
Fiber
3.7g
Carte d'Or Petite Bar Chocoberry Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
118µg · 13% DV
B2
0.17mg · 13% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
112mg · 11% DV
Iodine
14µg · 9% DV
Magnesium
29mg · 7% DV
Carte d'Or Petite Bar Chocoberry Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Petite Bar Chocoberry Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar Chocoberry Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar Chocoberry Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar Chocoberry Ice Cream Fat Profile
SATURATED
11.7g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Carte d'Or Petite Bar Chocoberry Ice Cream
Carte d'Or Petite Bar Chocoberry Ice Cream — Frequently Asked Questions
How many calories are in Carte d'Or Petite Bar Chocoberry Ice Cream?
It contains 351 calories per 100g. To estimate your intake, base it on the amount you actually eat.
Is Carte d'Or Petite Bar Chocoberry Ice Cream high in protein?
It provides 3.14g of protein per 100g. That makes it more of a dessert choice than a high-protein food.
How many carbs does this ice cream have?
There are 37.14g of carbohydrates per 100g. This is useful to know if you monitor carb intake.
How much fat is in Carte d'Or Petite Bar Chocoberry Ice Cream?
It contains 20g of fat per 100g. This contributes to its overall calorie density.
Does it contain fiber?
Yes, it has 3.71g of fiber per 100g. Fiber content can be a helpful detail for people comparing dessert options.
What is the glycemic index of this ice cream?
Its glycemic index is 56. This can help people who pay attention to glycemic impact when choosing sweets.
Is Carte d'Or Petite Bar Chocoberry Ice Cream good for dieting?
That depends on your overall diet goals, but it contains 351 calories per 100g. If you track calories or carbs, portion size matters.
Is it suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
Does this ice cream contain common allergens?
Yes, it contains dairy and soy. Anyone avoiding these allergens should check the product details carefully.
Is this an ultra-processed food?
Yes, it is classified as ultra-processed. This is especially relevant for shoppers who prioritize processing level in food choices.
Have another question about Carte d'Or Petite Bar Chocoberry Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.