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Carrot orange truffle Calories
Sweet carrot truffle with orange flavor
CALORIES
GI
POTASSIUM
FIBER
Carrot orange truffle Nutrition Facts
Selected: 100 g
354
KCAL / 100G
Carbs
57.8g
· 64%
Protein
4.2g
· 5%
Fat
12.6g
· 31%
Fiber
4.1g
Carrot orange truffle Vitamins & Minerals
Vitamins
Vitamin A
270µg · 30% DV
Vitamin C
7.8mg · 9% DV
B6
0.14mg · 8% DV
Vitamin E
1.25mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
105mg · 15% DV
Magnesium
46mg · 11% DV
Selenium
5.8µg · 11% DV
Carrot orange truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot orange truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot orange truffle Contain Allergens?
Contains these allergens:
Which Diets Is Carrot orange truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot orange truffle Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.3g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Carrot orange truffle
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Nutrition data compiled from USDA FoodData Central and scientific sources.