Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥕
Carrot Fritter with Kashar Cheese Calories
Cheesy vegetable fritter
CALORIES
GI
POTASSIUM
FIBER
Carrot Fritter with Kashar Cheese Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
15.2g
· 31%
Protein
8.4g
· 17%
Fat
11.4g
· 52%
Fiber
2.1g
Carrot Fritter with Kashar Cheese Vitamins & Minerals
Vitamins
Vitamin A
410µg · 46% DV
B12
0.42µg · 18% DV
Biotin
5.2µg · 17% DV
B2
0.2mg · 15% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
164mg · 23% DV
Calcium
176mg · 18% DV
Sodium
345mg · 15% DV
Carrot Fritter with Kashar Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Fritter with Kashar Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Fritter with Kashar Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Carrot Fritter with Kashar Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Fritter with Kashar Cheese Fat Profile
SATURATED
3.45g
MONOUNSATURATED
4.38g
POLYUNSATURATED
2.35g
Omega 6:3 ratio 28.1:1
Above the ideal 4:1 (28.1:1).
Foods Similar to Carrot Fritter with Kashar Cheese
Carrot Fritter with Kashar Cheese — Frequently Asked Questions
How many calories are in carrot fritter with Kashar cheese?
Carrot fritter with Kashar cheese contains 196 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein is in carrot fritter with Kashar cheese?
There are 8.4 g of protein in 100 g of carrot fritter with Kashar cheese. This can contribute to the protein content of a meal.
Is carrot fritter with Kashar cheese high in carbohydrates?
It contains 15.2 g of carbohydrates per 100 g. Whether this fits your diet depends on your overall carbohydrate plan.
How much fat does carrot fritter with Kashar cheese contain?
Carrot fritter with Kashar cheese provides 11.4 g of fat per 100 g. Fat makes up a meaningful part of its calorie content.
Does carrot fritter with Kashar cheese contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. It can contribute to your total daily fiber intake.
What is the glycemic index of carrot fritter with Kashar cheese?
The glycemic index of carrot fritter with Kashar cheese is 50. Portion size should also be considered when assessing its glycemic impact.
Is carrot fritter with Kashar cheese suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
What allergens are in carrot fritter with Kashar cheese?
This product contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is carrot fritter with Kashar cheese a processed food?
Yes, carrot fritter with Kashar cheese is classified as a processed food. Its 196 calories and 11.4 g of fat per 100 g can be considered when planning meals.
Is carrot fritter with Kashar cheese filling?
With 8.4 g of protein and 2.1 g of fiber per 100 g, it may support a satisfying meal. Fullness also depends on portion size and the rest of the meal.
Have another question about Carrot Fritter with Kashar Cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.