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Carrot dessert ball Calories

Traditional Turkish dessert made with carrot, sugar, biscuit, coconut

CALORIES

260kcal

65high

POTASSIUM

180mg

FIBER

2.8g

Carrot dessert ball Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

49g

· 73%

Protein

2.3g

· 3%

Fat

7.2g

· 24%

Fiber

2.8g

Carrot dessert ball Vitamins & Minerals

Vitamins

Vitamin A

650µg · 72% DV

0.07mg · 6% DV

0.08mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

180mg · 5% DV

Calcium

42mg · 4% DV

Carrot dessert ball Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot dessert ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot dessert ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot dessert ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot dessert ball Fat Profile

SATURATED

5.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

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Carrot dessert ball — Frequently Asked Questions

How many calories are in carrot dessert balls?

Carrot dessert balls provide 260 calories per 100 g. The same amount contains 49 g of carbohydrates and 7.2 g of fat.

What is the glycemic index of carrot dessert balls?

Carrot dessert balls have a glycemic index of 65. They contain gluten and are suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.